How to Opt Out of Facebook Data Collection and Tracking
Facebook opt-out involves multiple settings across privacy, ads, apps, location, and Off-Facebook Activity. Complete account deletion is also available.
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Learn MoreStep-by-Step Guide
- 1
Go to Settings and Privacy, then Settings, then Privacy to review core privacy settings
- 2
Limit Who can see your future posts to Friends or Only Me
- 3
Go to Settings, then Apps and Websites to review and remove third-party app connections
- 4
Navigate to Off-Facebook Activity and clear history, then disconnect future activity
- 5
Go to Ad Preferences, then Ad Settings and disable all personalized ad options
- 6
Disable face recognition in Settings, then Privacy if the option is still available
- 7
Review and disable Location History in Settings, then Location
- 8
Download your data from Settings, then Your Information, then Download Your Information
About This Opt-Out Process
Opting out of Facebook's data collection requires following a medium-level process that typically takes 20-30 minutes. The process may involve navigating privacy settings, submitting formal requests, and following up to verify data deletion. Under GDPR and CCPA, companies are legally required to honor valid opt-out and deletion requests within specified timeframes (typically 30-45 days).
After completing the opt-out process, use the following verification method to confirm your data has been removed: Review your Ad Preferences and Off-Facebook Activity to confirm all settings have changed. Note that some companies may retain certain data required by law or for legitimate business purposes, even after an opt-out request. If your request is not honored within the legal timeframe, you have the right to escalate to your local data protection authority.
Direct Contact
DSAR Email: Use Settings, then Your Information, then Access Your Information
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Verification
Review your Ad Preferences and Off-Facebook Activity to confirm all settings have changed
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